FAQs
Frequently asked questions about Athletica
- How do you calculate and calibrate APR and upper training zones, and is %APR used to define HIIT?
- Syncing Health Data from Intervals.icu and workout data with Garmin
- What’s Available on the Athletica Mobile App vs. the Web App?
- How to Manually Add Workout Data (for Untracked Sessions)
- How to Enable Zwift Workout Exports in Athletica
- How to use the Athletica Workout Library
- How to Use the Custom Scheduling Settings in Athletica
- Adjusting Training for Illness or Injury in Athletica
- Understanding Fitness, Form, and Function Discrepancies Between Athletica, Intervals.icu, and Strava
- How do I add a test session or other workout that I did previously to my training plan?
- How to Correct Erroneous Data that Skews Pace/Power Curves and Zones
- Why Do Overtraining Warnings Appear on My Training Plan?
- Preparing for Ultramarathons Beyond 100KM with Athletica
- How do I connect completed Zwift sessions to Athletica?
- FAQ: How Do My Session Notes Impact My Training Plan?
- Setting your power, pace and heart rate zones manually (if you must)
- See Athletica software update release notes
- How to keep the original session
- How do I stop Athletica pushing workouts to Garmin Connect?
- How does Athletica adjust training plans?
- What is the role of a coach when using Athletica?
- Can I import my workout library from TrainingPeaks to Athletica?
- Signing up and logging in to the Athletica Forum
- How do coaches manage their athletes' payments and subscriptions?
- How do I extend or shorten my subscription duration?
- How do I add or change my payment method or credit card?
- Athletica Workout Reserve (WR) on Garmin Connect IQ FAQs
- Import historical data from Garmin, TrainingPeaks and other platforms
- Troubleshooting Garmin or Strava connections: how do I connect or reconnect my Garmin or Strava accounts?
- How do I add a race in 2 or more different sports?